Fit in the water: Relaxing in your own pool is one thing. But a little exercise can't hurt, especially when it comes to your health.

Fit im Wasser: Entspannung im eigenen Pool ist das Eine. Doch ein bisschen Bewegung kann nicht schaden, vor allem im Hinblick auf die Gesundheit.

Cycling in water sounds a bit unusual at first. Aqua cycling is an ideal cardiovascular training that combines the effectiveness of classic cycling on land with the positive properties of water. The joint-friendly training can be individually adapted to your physical condition using defined resistance levels and is suitable for a wide variety of training forms - from easy long-distance rides to strenuous mountain tours. Thanks to the adjustment options, the “Aquarider” underwater bike can be biomechanically optimally adapted to any body size, stride and arm length as well as the pool depth. This means the application remains flexible, especially if more than one person wants to use the aqua cycling device. Free real-time videos in three performance levels round off the home workout.

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AquaKinetics Journal 01/2023