AquaJumper® Workshop 1 day

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This workshop is aimed at anyone who is interested in learning something new in the area of ​​aqua fitness: AquaJumping – trampoline jumping in the water – offers a wide range of possible uses in aqua fitness, prevention and therapy.

Requirements:
No previous knowledge required. Experience with aqua courses is an advantage.

Contents:

The 1-day workshop (8 teaching units) focuses on a practice-oriented teaching of all the factors that make up a good AquaJumping course.

The theory part (4UE) covers, among other things, the possible uses of the AquaJumper®, course planning, methodology and didactics.

In the practical part (4 units), after the technical instruction, we deal with the basic movements in the sense of a whole-body training, forms of organization and possible variations in the training design.

Included is a comprehensive training manual as well as additional material, acceptance of the teaching sample and comprehensive follow-up support upon request. The confirmation of participation will be sent to you by post.

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3 oder mehr Plätze frei